my background
I studied English Literature at Edinburgh many years ago, which I now see was linked to a lifelong interest in the relationship between our internal worlds and our experience of and interaction with life. Soon afterwards, I completed an in-depth training in Scaravelli inspired yoga and anatomy with the Inner Yoga Trust, and went on to work for many years as a yoga teacher and somatic bodywork practitioner.
I later trained in psychotherapy at The Tavistock and Portman NHS Trust (BPC), and then Birkbeck, University of London (BACP). I am experienced in working with a wide range of issues in a way that is responsive, adaptable and trauma informed. I understand how important it is to find the right ‘fit’ and if that isn’t me, I may be able to refer you to other services or colleagues.
I am also a trained breastfeeding supporter through the UK Breastfeeding Network, and have volunteered with the Birth Trauma Association.